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Sunday, November 24, 2024

Cardio Kicks & Sticks with sfBFITness (Summer Session) on July 7

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Cardio Kicks & Sticks with sfBFITness (Summer Session)

Thursday, July 7, 2022

Date:

July 7, 2022

Time:

9:00 AM - 10:00 AM

Time Details:

Thursdays June 16 - Aug. 11, 2022 @ 9 AM - 10 AM (no class Aug. 4)

Location:

South Fayette (Cuddy) Fire Hall

Address:

661 Millers Run Road

South Fayette , PA 15031

Contact:412-221-8700 x 222Email:Email Recreation Coordinator

Cost:

$12 per drop-in; $55 for 5 classes; $84 for 8 classes; $120 for 12 classes; $140 for unlimited

Link:

Sign up now!

Join fitness instructor Katie Logan for Cardio Kicks & Sticks. This is a great opportunity for those looking to try a new type of fitness class. The hour will fly by doing cardio kickboxing, fitness sticks (provided at class) and total body sculpting using weights. Find an example of the workout on YouTube.

All purchased class packs can be shared between Cardio Kicks & Sticks and Kettlebell fitness classes.

Source: https://southfayettepa.com/Calendar.aspx?EID=5790

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